Benefits of training in Ju Jitsu self defence

Real Life Self Defence

We are not a sports club, we do not train for 12 rounds of fitness, we do not get involved in competitions. We train for self-defence. We simulate a lot of real-life situations and have an extensive grading syllabus to help maximise your chances of survival for on the street. The world can be a dangerous place. We train you hard and we train you to be smart.

Situational Awareness

A lot of fights/attacks can be prevented by being aware of your surroundings or not letting situations escalate. We train you to become smarter, to be more aware of your surroundings and we train you on psychology to have an overall advantage of any potential attacker. If in the event of an attack breaking out then everything surrounding you including yourself is a weapon.

Fitness and Confidence

We don’t focus on fitness, we focus on training to defeat any attackers in the quickest amount of time by using efficient and accurate techniques. However, whilst training hard you’ll burn many calories and is often better than any gym session! For beginners it is fairly relaxed as you need to work on the foundations of Ju Jitsu, so don’t worry if you don’t have high level of fitness!